Course curriculum

  • 01

    Welcome

  • 02

    Zoom Link for Weekly Q & A Sessions

    • 21 Day Detox Session Recordings & Zoom Link
  • 03

    Do The Math Document

    • DO THE MATH WORKSHEET
  • 04

    Onboarding

    • Participant Questionaire

    • The 4 P's of Detoxification

    • Wellness Consultation

    • Join Our Community

  • 05

    Setting Up Your Wellness Home

    • Setting Up Your Nutrition Kitchen Pharmacy

    • Nutrition Kitchen Tonics + Liquid Breakfast & Solid Breakfast Meal Plan

    • Nutrition Kitchen Liquid Lunch & Dinner Meal Plan

    • Nutrition Kitchen Solid Lunch Meal Plan

    • Nutrition Kitchen Solid Dinner Meal Plan

    • The Live In Room

    • Hydrotherapy Bathroom Altar

    • Morning Or Bedtime Healing Ritual
  • 06

    Week 1

    • Shopping List (For Products)

    • How To Use Your Detox Kit

    • The 4 Dietary Lifestyles With Queen Afua

    • Dietary Lifestyle Levels (PDF)

    • Shopping List (For Home)

    • Shopping List (For Food)

    • Internal Cleansing

    • Day 1: Wellness Sundays

    • Day 2: Healthy Mondays

    • Day 3: Purification Tuesdays

    • Day 4: Vibrant Wednesdays

    • Day 5: Radiant Thursdays

    • Day 6: Holistic Fridays

    • Day 7: Fortification Saturdays

    • 7 Day Wellness Checklist

    • 7 Day Wellness Checklist Part 2
  • 07

    Week 2

    • Workshop 3: Live Juice Therapy

    • Chlorophyll Rich Foods

    • Foods To Repair & Rebuild Part 1

    • Foods To Repair & Rebuild Part 2

    • Foods To Flush & Detoxify Part 1

    • Foods To Flush & Detoxify Part 2

    • Day 1: Wellness Sundays

    • Day 2: Healthy Mondays

    • Day 3: Purification Tuesdays

    • Day 4: Vibrant Wednesdays

    • Day 5: Radiant Thursdays

    • Day 6: Holistic Fridays

    • Day 7: Fortification Saturdays

    • 7 Day Wellness Checklist

    • 7 Day Wellness Checklist Part 2
  • 08

    Mid Program Feedback

    • Mid Feedback Survey
  • 09

    Week 3

    • Pregnant and Breastfeeding Guidelines

    • Day 1: Wellness Sundays

    • Day 2: Healthy Mondays

    • Day 3: Purification Tuesdays

    • Day 4: Vibrant Wednesdays

    • Day 5: Radiant Thursdays

    • Day 6: Holistic Fridays

    • Day 7: Fortification Saturdays

    • 7 Day Wellness Checklist

    • 7 Day Wellness Checklist Part 2
  • 10

    Program Closeout

    • Feedback Survey

    • Testimonial